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Success is not the key to happiness.
Happiness is the key to success.
If you love what you are doing, you will be successful.
– Albert Schweitzer

Our Experts offer a variety of classes and services for organizations that recognize the value of having a happy healthy, inspired team.

At My Energy School, our skilled experts can come to the office or offer virtual classes.

See below for all the options available.

our work is your success

Choose your Wellness class 
or service

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Butterfly Pose


Mudra Meditation


Warrior One


New to
my energy school

Reiki is a Japanese form of energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. 

Reiki assists in deep relaxation and helps to reduce stress, anxiety and depression. 

Reiki Treatment


Body Wisdom is a unique combination of aerobics, dance and embodied unscripted movement.
Using music, breath 
and movement this practice encourages self expression and creativity.

It works to integrate and harmonize the physical, mental, emotional and  spiritual bodies.

This is an amazing workout and yet offers healing and opportunity for deep release of stress and tension.

Dance Class


Choose your method of instruction 

In person

Option for all services and classes to be offered on site.

Group Dance


Options for all classes and services to be offered virtually.

*excluding massage

Yoga online
On Her Laptop

Private Classes

Private classes available

Office Meeting


Group classes bring people together and activate healthy community within organizations.

*Massage Therapy & Reiki are services that are always done privately

be in touch for pricing &
packages or to book 


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60 years of


Our instructors are trained and certified in their respective fields of expertise.

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